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    5 Rounds of work. 2 min or work. 1 min of Rest. Start each round where you left off. The goal is to perform as many rounds as possible in the given time.

     
    KB Sumo Deadlift Highpull

    10 reps

    Burpee

    5 reps

    KB One Armed Squat

    10 reps

    Burpee

    5 reps